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<channel>
	<title>Weekend Haven &#187; Extreme Adventure</title>
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	<link>http://www.weekendhaven.com</link>
	<description>Discover the Best Weekend Getaway in Asia &#38; Beyond &#124; Backpacking Guide &#124; Budget Travels</description>
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			<item>
		<title>A Father&#8217;s Day Adventure</title>
		<link>http://www.weekendhaven.com/2010/07/a-fathers-day-adventure/</link>
		<comments>http://www.weekendhaven.com/2010/07/a-fathers-day-adventure/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:55:28 +0000</pubDate>
		<dc:creator>havenhunter</dc:creator>
				<category><![CDATA[Australia]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Diving]]></category>
		<category><![CDATA[Extreme Adventure]]></category>
		<category><![CDATA[Skydiving]]></category>
		<category><![CDATA[Sydney]]></category>
		<category><![CDATA[weekend getaway]]></category>

		<guid isPermaLink="false">http://www.weekendhaven.com/?p=2178</guid>
		<description><![CDATA[Aren't we glad that today's choices for Fathers Day Gifts are not only limited to personalized mugs and caps? There are exciting gift ideas as endless as your mom's choices.]]></description>
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<p>Do you always find yourself  at loss at what to give your father for Father&#8217;s Day? And later on, you end up giving a present that is unwanted or probably the same as what you planned for the past years?</p>
<p>Canada, US and UK as well as some Asian Countries already celebrated Father&#8217;s day last June 20 while Australia and New Zealand gets to celebrate it on September 5. It is for most family an integral bonding to honor our father and celebrate fatherhood.</p>
<p><span id="more-2178"></span></p>
<p>Aren&#8217;t we glad that today&#8217;s choices for <a title="Fathers Day Gifts" href="http://www.adrenalin.com.au/fathers-day-gifts/">Fathers Day Gifts</a> are not only limited to personalized mugs and caps? There are exciting gift ideas as endless as your mom&#8217;s choices.</p>
<p style="text-align: left;">We get to spoil Dad this year with as simple as a nice massage or even go on an ultimate getaway. Why not check the <a title="Things to do in Sydney" href="http://www.adrenalin.com.au/things-to-do-in-sydney/">things to do in Sydney</a>? Live on the most exhilarating day of your life and go Skydiving at Wollongong for a Weekday Tandem Skydive above 14,000ft, or get both your scuba diving license and swim down under with Shark Diving for Non-Certified Divers. If that&#8217;s too much of an adrenaline rush, why not take your father for a ride to the sky to learn the basic of flying and get his pilot training certificate.</p>
<p style="text-align: center;"><img class="size-full wp-image-2180 alignnone" title="learn to fly - pilot training - sydney " src="http://www.weekendhaven.com/wp-content/uploads/2010/07/learn-to-fly-pilot-training-sydney_large.jpg" alt="" width="300" height="240" /> <img class="alignnone size-full wp-image-2181" title="shark diving - non-certified diver - sydney " src="http://www.weekendhaven.com/wp-content/uploads/2010/07/shark-diving-non-certified-diver-sydney_large.jpg" alt="" width="300" height="240" /></p>
<p style="text-align: left;">A thoughtful gift is an added bonus to celebrate this one special day with the most important man in your life. In the end, it doesn&#8217;t really matter how grand your gift is, but how you take the day off and showed your appreciation for your old man.</p>
<p style="text-align: left;">
<p style="text-align: left;">
<p><img class="size-full wp-image-1933 alignleft" style="margin-right: 300px; border: none;" src="http://www.weekendhaven.com/wp-content/uploads/2010/07/WH-Signature.png" alt="Haven Hunter -Weekend Haven" width="260" height="123" align="center" /></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.weekendhaven.com/2010/03/asias-gem-2010-expo/" rel="bookmark" class="crp_title">Asia&#8217;s Gem 2010 Expo</a></li><li><a href="http://www.weekendhaven.com/2010/02/international-hot-air-balloon-festival-in-pictures/" rel="bookmark" class="crp_title">International Hot Air Balloon Festival in Pictures</a></li><li><a href="http://www.weekendhaven.com/2010/04/free-food-weekend/" rel="bookmark" class="crp_title">Free Food Weekend</a></li><li><a href="http://www.weekendhaven.com/2010/04/walkway-reflections-on-the-stations-of-the-cross/" rel="bookmark" class="crp_title">Walkway : Reflections on the Stations of the Cross</a></li><li><a href="http://www.weekendhaven.com/2010/02/come-fly-with-me-this-valentines/" rel="bookmark" class="crp_title">Come Fly with Me this Valentine&#8217;s</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>Dare to Swim at the Devil&#8217;s Pool</title>
		<link>http://www.weekendhaven.com/2010/02/dare-to-swim-at-the-devils-pool/</link>
		<comments>http://www.weekendhaven.com/2010/02/dare-to-swim-at-the-devils-pool/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:09:10 +0000</pubDate>
		<dc:creator>havenhunter</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Extreme Adventure]]></category>
		<category><![CDATA[holiday destination]]></category>
		<category><![CDATA[honeymoon destination]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Waterfalls]]></category>

		<guid isPermaLink="false">http://www.weekendhaven.com/?p=925</guid>
		<description><![CDATA[Victoria Falls is located in Southern Africa between the countries of Zambia and Zimbabwe. The falls are, by some measures, the largest waterfall in the world and the greatest known curtain of falling water. This breathtaking sight sits in Zambezi River.]]></description>
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<p><strong>Victoria Falls</strong> is located in Southern Africa between the countries of Zambia and Zimbabwe. The falls are, by some measures, the largest waterfall in the world and the greatest known curtain of falling water. This breathtaking sight sits in Zambezi River.</p>
<p>One of the famous feature is a naturally formed pool known as the Devil&#8217;s Swimming Pool, located near  the edge of the falls. There are months in a year that swimming on this pool is allowed, usually when the river flow is at the safe level and the current is not strong enough to sweep swimmers off the cliff.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/26O5miWH0Cg&amp;hl=en" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/26O5miWH0Cg&amp;hl=en" wmode="transparent"></embed></object></p>
<p>So, will you dare to dive at the devil&#8217;s pool?</p>
<p>Slide and Dive!</p>
<div style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Times New Roman; font-style: italic;"> </span></span></div>
<p><img class="size-full wp-image-1933 alignleft" style="margin-right: 300px; border: none;" src="http://www.weekendhaven.com/wp-content/uploads/2010/07/WH-Signature.png" alt="Haven Hunter -Weekend Haven" width="260" height="123" align="center" /></p>
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		</item>
		<item>
		<title>Come Fly with Me this Valentine&#8217;s</title>
		<link>http://www.weekendhaven.com/2010/02/come-fly-with-me-this-valentines/</link>
		<comments>http://www.weekendhaven.com/2010/02/come-fly-with-me-this-valentines/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 05:24:24 +0000</pubDate>
		<dc:creator>havenhunter</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Luzon]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Extreme Adventure]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[holiday destination]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[Skydiving]]></category>

		<guid isPermaLink="false">http://www.weekendhaven.com/?p=765</guid>
		<description><![CDATA[See you up there where everything flies! Go Hot Air Ballooning, Skydiving, paragliding and more. See here for complete event schedule.]]></description>
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		</div>
<p style="text-align: left;">Wondering where to go this weekend? Searching for a unique getaway with your loved one on Valentine&#8217;s Day?</p>
<p style="text-align: left;">I&#8217;ll see you up there where everything flies.</p>
<p style="text-align: left;">Come visit the 15th Philippine International Hot Air Balloon Festival on February 11 to 14, 2010 at Air Force City, Clark Freeport Zone, Angeles City, Pampanga.</p>
<p style="text-align: left;">Celebrate and watch colorful hot air balloons  enliven the blue sky. For the thrill seekers, book yourself a balloon ride for USD150, or go skydiving and paragliding.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="520" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/eTI0vtxRzBs&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="520" height="340" src="http://www.youtube.com/v/eTI0vtxRzBs&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;">
<p style="text-align: left;">Event Schedule from Philballoonfest.net</p>
<p style="text-align: left;">Programmed schedule are subject to change without notice.</p>
<table style="text-align: left;" border="1" cellspacing="0" cellpadding="2">
<tbody>
<tr>
<td rowspan="20"><strong>February 11<br />
THURSDAY</strong></td>
<td style="text-align: center;" colspan="2"><strong>FIRST FIESTA DAY</strong></td>
</tr>
<tr>
<td>Philippine Army Flag Jump with Rondalla on Wheels</td>
<td>5:30-5:45AM</td>
</tr>
<tr>
<td>Hot Air Balloon Flights</td>
<td>5:45-7:00AM</td>
</tr>
<tr>
<td>Philippines/Thailand/Malaysia/Indonesia/UK Paragliding Exhibition</td>
<td>7:00-7:30AM</td>
</tr>
<tr>
<td>ACFC Ultralight / Microlight Aircraft Formation Flights &amp; Flour Bombing</td>
<td>7:30-8:30AM</td>
</tr>
<tr>
<td>Meynard Halili / Bill Wright Aerobatic Air Show</td>
<td>8:30-9:00AM</td>
</tr>
<tr>
<td>AFP / Civilian Skydiving Exhibition</td>
<td>9:00-9:30AM</td>
</tr>
<tr>
<td>Radio-controlled Model Aircraft Demonstration</td>
<td style="text-align: left;">9:30-10:00AM</td>
</tr>
<tr>
<td>AOPA-P Light Aircraft Balloon-Bursting Competition</td>
<td>10:00-11:00AM</td>
</tr>
<tr>
<td>Kite Flying Exhibition</td>
<td>11:00-11:30AM</td>
</tr>
<tr>
<td>Airlink/WCC/AAA/Omni/PPA/CA/Orient/Light Airplane Flyby</td>
<td>11:30-12:30PM</td>
</tr>
<tr>
<td>Radio-controlled Model Aircraft Demonstration</td>
<td>12:30-1:00PM</td>
</tr>
<tr>
<td>AFP / Civilian Skydiving Exhibition</td>
<td>1:00-1:30PM</td>
</tr>
<tr>
<td>Light Airplane vs Car Race</td>
<td>1:30-2:00PM</td>
</tr>
<tr>
<td>AOPA-P Light Aircraft Balloon-Bursting Competition</td>
<td>2:00-3:00PM</td>
</tr>
<tr>
<td>PHILSCA Rocketry Demonstration</td>
<td>3:00-3:30PM</td>
</tr>
<tr>
<td>ACFC Ultralight / Microlight Aircraft Formation Flights</td>
<td>3:30-4:00PM</td>
</tr>
<tr>
<td>Meynard Halili / Bill Wright Aerobatic Air Show</td>
<td>4:00-5:00PM</td>
</tr>
<tr>
<td>Philippines/Thailand/Malaysia/Indonesia/UK Paragliding Exhibition</td>
<td>5:00-5:30PM</td>
</tr>
<tr>
<td>Hot Air Balloon Fly-In</td>
<td>5:30-6:00PM</td>
</tr>
<tr>
<td rowspan="22"><strong>February 12<br />
FRIDAY</strong></td>
<td colspan="2"><strong>SECOND FIESTA DAY</strong></td>
</tr>
<tr>
<td>Philippine Army Flag Jump</td>
<td>5:30-5:45AM</td>
</tr>
<tr>
<td>Hot Air Balloon Flights</td>
<td>5:45-7:00AM</td>
</tr>
<tr>
<td>Philippines/Thailand/Malaysia/Indonesia/UK Paragliding Exhibition</td>
<td>7:00-7:30AM</td>
</tr>
<tr>
<td>ACFC Ultralight / Microlight Aircraft Formation Flights &amp; Flour Bombing</td>
<td>7:30-8:00AM</td>
</tr>
<tr>
<td>Meynard Halili / Bill Wright Aerobatic Air Show</td>
<td>8:00-9:00AM</td>
</tr>
<tr>
<td>Radio-controlled Model Aircraft Demonstration</td>
<td>9:00-9:30AM</td>
</tr>
<tr>
<td>AFP / Civilian Skydiving Exhibition</td>
<td>9:30-10:00AM</td>
</tr>
<tr>
<td>AOPA-P Light Aircraft Balloon-Bursting Competition</td>
<td>10:00-11:00AM</td>
</tr>
<tr>
<td>Kite Flying Exhibition</td>
<td>11:00-11:30AM</td>
</tr>
<tr>
<td>Airlink/WCC/AAA/Omni/PPA/CA/Orient/Light Airplane Flyby</td>
<td>11:30-12:00NN</td>
</tr>
<tr>
<td>Winch-Launched Glider Demonstration</td>
<td>12:00-12:30PM</td>
</tr>
<tr>
<td>AFP / Civilian Skydiving Exhibition</td>
<td>12:30-1:00PM</td>
</tr>
<tr>
<td>AOPA-P Light Aircraft Balloon-Bursting Competition</td>
<td>1:00-2:00PM</td>
</tr>
<tr>
<td>SIL Helio Courier Short Takeoff and Landing Demonstration</td>
<td>2:00-2:30PM</td>
</tr>
<tr>
<td>Aircraft Owners and Pilots Association Regional Summit</td>
<td>2:30-5:00PM</td>
</tr>
<tr>
<td>Radio-controlled Aircraft Modeller Display</td>
<td>2:30-3:00PM</td>
</tr>
<tr>
<td>PHILSCA Rocketry Demonstration</td>
<td>3:00-3:30PM</td>
</tr>
<tr>
<td>ACFC Ultralight / Microlight Aircraft Formation Flights</td>
<td>3:30-4:00PM</td>
</tr>
<tr>
<td>Bill Wright / Meynard Halili Aerobatic Air Show</td>
<td>4:00-5:00PM</td>
</tr>
<tr>
<td>Philippines/Thailand/Malaysia/Indonesia/UK Paragliding Exhibition</td>
<td>5:00-5:30PM</td>
</tr>
<tr>
<td>Hot Air Balloon Fly-In</td>
<td>5:30-6:00PM</td>
</tr>
<tr>
<td rowspan="23"><strong>February 13<br />
SATURDAY</strong></td>
<td colspan="2"><strong>THIRD FIESTA DAY</strong></td>
</tr>
<tr>
<td>Philippine Army Flag Jump</td>
<td>5:20-5:30AM</td>
</tr>
<tr>
<td>Hot Air Balloon Flights</td>
<td>5:30-7:00AM</td>
</tr>
<tr>
<td>Candaba Birds Fly-in</td>
<td>5:30-7:00AM</td>
</tr>
<tr>
<td>Philippines/Thailand/Malaysia/Indonesia/UK Paragliding Exhibition</td>
<td>7:00-7:30AM</td>
</tr>
<tr>
<td>ACFC Ultralight / Microlight Aircraft Formation Flights &amp; Flour Bombing</td>
<td>7:30-8:00AM</td>
</tr>
<tr>
<td>AFP / Civilian Skydiving Exhibition</td>
<td>8:00-8:30AM</td>
</tr>
<tr>
<td>Meynard Halili / Bill Wright Aerobatic Air Show</td>
<td>8:30-9:15AM</td>
</tr>
<tr>
<td>Helicopter Flight Display</td>
<td>9:15-9:45AM</td>
</tr>
<tr>
<td>AOPA-P Light Aircraft Balloon-Bursting Competition</td>
<td>9:45-10:45AM</td>
</tr>
<tr>
<td>Philippine Coast Guard Rescue Demonstration</td>
<td>10:45-11:45AM</td>
</tr>
<tr>
<td>Airlink/WCC/AAA/Omni/PPA/CA/Orient/Light Airplane Flyby</td>
<td>11:45-12:15PM</td>
</tr>
<tr>
<td>Radio-controlled Model Aircraft Demonstration</td>
<td>12:15-12:45PM</td>
</tr>
<tr>
<td>Winch-Launched Glider Demonstration</td>
<td>12:45-1:30PM</td>
</tr>
<tr>
<td>Kite Flying Exhibition</td>
<td>1:30-2:00PM</td>
</tr>
<tr>
<td>AOPA-P Light Aircraft Balloon-Bursting Competition</td>
<td>2:00-2:45PM</td>
</tr>
<tr>
<td>AFP / Civilian Skydiving Exhibition</td>
<td>2:45-3:15PM</td>
</tr>
<tr>
<td>CIAC Fire-fighting Demonstration</td>
<td>3:15-3:45PM</td>
</tr>
<tr>
<td>Bill Wright / Meynard Halili Aerobatic Air Show</td>
<td>3:45-4:15PM</td>
</tr>
<tr>
<td>ACFC Ultralight / Microlight Aircraft Formation Flights</td>
<td>4:15-4:30PM</td>
</tr>
<tr>
<td>PHILSCA Rocketry Demonstration</td>
<td>4:30-5:00PM</td>
</tr>
<tr>
<td>Philippines/Thailand/Malaysia/Indonesia/UK Paragliding Exhibition</td>
<td>5:00-5:30PM</td>
</tr>
<tr>
<td>Hot Air Balloon Night Glow</td>
<td>5:30-6:00PM</td>
</tr>
<tr>
<td rowspan="24"><strong>February 14<br />
SUNDAY</strong></td>
<td colspan="2"><strong>FOURTH FIESTA DAY</strong></td>
</tr>
<tr>
<td>Philippine Army Flag Jump</td>
<td>5:20-5:30AM</td>
</tr>
<tr>
<td>Hot Air Balloon Flights</td>
<td>5:30-7:00AM</td>
</tr>
<tr>
<td>Candaba Birds Fly-in</td>
<td>6:00AM</td>
</tr>
<tr>
<td>Philippines/Thailand/Malaysia/Indonesia/UK Paragliding Exhibition</td>
<td>7:00-7:30AM</td>
</tr>
<tr>
<td>ACFC Ultralight / Microlight Aircraft Formation Flights &amp; Flour Bombing</td>
<td>7:30-8:00AM</td>
</tr>
<tr>
<td>SIL Helio Courier Short Takeoff and Landing Demonstration</td>
<td>8:00-8:30AM</td>
</tr>
<tr>
<td>Meynard Halili / Bill Wright Aerobatic Air Show</td>
<td>8:30-9:15AM</td>
</tr>
<tr>
<td>Philippine Coast Guard Rescue Demonstration</td>
<td>9:15-10:00AM</td>
</tr>
<tr>
<td>AOPA-P Light Aircraft Balloon-Bursting Competition</td>
<td>10:00-11:00AM</td>
</tr>
<tr>
<td>CIAC Fire-Fighting Demonstration</td>
<td>11:00-11:30AM</td>
</tr>
<tr>
<td>Pilot Proficiency Events Awarding Ceremonies</td>
<td>11:30-11:45PM</td>
</tr>
<tr>
<td>Radio-controlled Model Aircraft Demonstration</td>
<td>11:45-12:00NN</td>
</tr>
<tr>
<td>Winch-Launched Glider Demonstration</td>
<td>12:00-12:30PM</td>
</tr>
<tr>
<td>AFP / Civilian Skydiving Exhibition</td>
<td>12:30-1:00PM</td>
</tr>
<tr>
<td>Airlink/WCC/AAA/Omni/PPA/CA/Orient/Light Airplane Flyby</td>
<td>1:00-1:30PM</td>
</tr>
<tr>
<td>Kite Flying Exhibition</td>
<td>1:30-2:30PM</td>
</tr>
<tr>
<td>Valentine&#8217;s Day Flower and Candy Drop</td>
<td>3:00-3:15PM</td>
</tr>
<tr>
<td>AFP / Civilian Skydiving Exhibition</td>
<td>3:15-3:45PM</td>
</tr>
<tr>
<td>ACFC Ultralight / Microlight Aircraft Formation Flights</td>
<td>3:45-4:15PM</td>
</tr>
<tr>
<td>Meynard Halili / Bill Wright Aerobatic Air Show</td>
<td>4:15-5:00PM</td>
</tr>
<tr>
<td>Philippines/Thailand/Malaysia/Indonesia/UK Paragliding Exhibition</td>
<td>5:00-5:30PM</td>
</tr>
<tr>
<td>Hot Air Balloon Valentine&#8217;s Night Glow</td>
<td>5:30-7:30PM</td>
</tr>
<tr>
<td>Valentine&#8217;s Day Fireworks</td>
<td>8:00PM</td>
</tr>
</tbody>
</table>
<p style="text-align: left;">
<p>Tickets are available at the gate and all SM TicketNet outlet, priced at PHP150.</p>
<p><em>Can&#8217;t wait for weekend!</em></p>
<p><span style="color: #ff0000;"><br />
</span></p>
<p><img class="size-full wp-image-1933 alignleft" style="margin-right: 300px; border: none;" src="http://www.weekendhaven.com/wp-content/uploads/2010/07/WH-Signature.png" alt="Haven Hunter -Weekend Haven" width="260" height="123" align="center" /></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.weekendhaven.com/2010/05/invitation-to-mt-pinatubo-day-trek-challenge/" rel="bookmark" class="crp_title">Invitation to Mt. Pinatubo Day Trek Challenge</a></li><li><a href="http://www.weekendhaven.com/2010/02/international-hot-air-balloon-festival-in-pictures/" rel="bookmark" class="crp_title">International Hot Air Balloon Festival in Pictures</a></li><li><a href="http://www.weekendhaven.com/2009/08/celebrating-eid-at-dubai-desert-safari/" rel="bookmark" class="crp_title">Celebrating Eid at Dubai Desert Safari</a></li><li><a href="http://www.weekendhaven.com/2010/02/dare-to-swim-at-the-devils-pool/" rel="bookmark" class="crp_title">Dare to Swim at the Devil&#8217;s Pool</a></li><li><a href="http://www.weekendhaven.com/2009/04/zummer-at-zoobic-safari/" rel="bookmark" class="crp_title">Zummer at Zoobic Safari</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Bulacan Ultimate Weekend Challenge II</title>
		<link>http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-ii/</link>
		<comments>http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-ii/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 04:20:17 +0000</pubDate>
		<dc:creator>havenhunter</dc:creator>
				<category><![CDATA[Climbs]]></category>
		<category><![CDATA[Luzon]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[backpacking adventure]]></category>
		<category><![CDATA[budget Travels]]></category>
		<category><![CDATA[Bulacan]]></category>
		<category><![CDATA[Extreme Adventure]]></category>
		<category><![CDATA[Monkey Bridge]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[Rappelling]]></category>
		<category><![CDATA[Spelunking]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Water Rafting]]></category>

		<guid isPermaLink="false">http://www.weekendhaven.com/?p=728</guid>
		<description><![CDATA[Our stressed out soul longed for visual thrills and weekend frenzy. You can tell our inner nature seeker selves just got happy from our Bulacan Ultimate Weekend Challenge!]]></description>
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<p>Our stressed out soul longed for visual thrills and weekend frenzy. You can tell our inner nature seeker selves just got happy from this befitting adventure.</p>
<p>Day 2 of <a title="Bulacan Ultimate Weekend Challenge I" href="http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-i/" target="_self">Bulacan Ultimate Weekend Challenge</a></p>
<p style="text-align: center;"><img class="size-full wp-image-734 aligncenter" title="Mt Manalmon Campsite &amp; Peak" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/Mt-Manalmon-Campsite-Peak.jpg" alt="" width="518" height="648" /></p>
<p>Our morning started out late. I guess the only one who made it to the peak at the crack of dawn was Rob who missed out our socials the previous night.</p>
<p>I got up at 7 and noticed that the other group was already preparing breakfast while most on my troupe were still dreaming. Bong and Rob decided to go down and fetch some water.</p>
<p>We all crammed up for Pork Adobo, Salted Egg with chopped tomatoes and Scrambled Egg with Mushroom for breakfast. To top it all, a warm coffee to start our day.</p>
<p>Someone&#8217;s missing and catching up some more zzz&#8217;s. Can you guess who?</p>
<p style="text-align: center;">
<p>After the delightful feast, we busy ourselves with cleaning up and preparing to break camp. Our Mt. Manalmon assault isn&#8217;t complete without a hike to the peak. We got crazy over group photos and jump shots taken with the amazing bird&#8217;s eye view of Bulacan province as backdrop.</p>
<p>We were more thrilled when Super Bong aka Guide Extremist, did jump and climb to the other rock summit.</p>
<p>As much as we want to stay longer for more photo session, we were running out of time. We did a last group photo and offered a prayer for safety before vacating the campsite. Time check: 11 AM.</p>
<p>Descending requires less effort. We made a few stop and rest. Everyone seemed excited with the next activity. We headed down to Madlum Training Center to drop our bags.</p>
<p style="text-align: center;"><a href="http://www.weekendhaven.com/wp-content/uploads/2010/01/monkey-bridge1.jpg"><img class="aligncenter size-full wp-image-751" title="Monkey Bridge - Madlum River" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/monkey-bridge1.jpg" alt="" width="518" height="389" /></a></p>
<p>We while away the time by resting and getting ready for another challenge. Then, we&#8217;re off to the monkey bridge. The challenge seemed easy from the looks of those little kids jumping over and over again off those cable wires down to the deep river. You can&#8217;t see fear on their faces, yet they were full of excitement and happiness. On my second try, the nerve-racking feel won&#8217;t go away. I bet the rest were haunted by fear too. Then again, peer pressure was more powerful. It&#8217;s still worth another million try though, with much zest every time.</p>
<p>We then proceed to trek the steep trail up to Bayukbok Caves. The sizzling weather can&#8217;t take our spirits down and we&#8217;re ready to conquer our fears. Our spelunking was a test of endurance and brave heart. Climbing up a ladder, bouldering, striding from one cliff to another, and most of the time struggling, crawling and stretching out to fit ourselves through the chambers.</p>
<p style="text-align: center;"><a href="http://www.weekendhaven.com/wp-content/uploads/2010/01/Bayukbok-Caves.jpg"><img class="aligncenter size-full wp-image-740" title="Bayukbok Caves, San Miguel, Bulacan" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/Bayukbok-Caves.jpg" alt="" width="513" height="450" /></a></p>
<p>Bayukbok Caves showcase beautiful limestone formation dating hundred years. Awesome Stalactites and stalagmites at the Men&#8217;s Room aka Sensational Room kept Toni and the girls giddy.</p>
<p>Ada may have faced her greatest fear, but conquered it with much motivation from everyone. Bong did caught our attention when he jumped out of the cliff and back. It was a dangerous act that only our super guide can do.</p>
<p>Back at the training center, we had a super late lunch. Pork Sinigang and Fried Tilapia for Lunch ala Dinner.</p>
<p><img class="size-full wp-image-741 aligncenter" title="Rafting at Madlum River" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/rafting.jpg" alt="" width="512" height="384" /></p>
<p>We had a quick dip at the river before packing up for home.</p>
<p>Photo Credits:</p>
<p>Ferdie Teves<br />
Jeneth Gile<br />
Valerie Teves</p>
<p>For Contact Details of our Jeepney Service, you can email me or leave your message here.</p>
<p>Muchas Gracias to everyone!</p>
<p><img class="size-full wp-image-1933 alignleft" style="margin-right: 300px; border: none;" src="http://www.weekendhaven.com/wp-content/uploads/2010/07/WH-Signature.png" alt="Haven Hunter -Weekend Haven" width="260" height="123" align="center" /></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-i/" rel="bookmark" class="crp_title">Bulacan Ultimate Weekend Challenge I</a></li><li><a href="http://www.weekendhaven.com/2010/01/invitation-fun-climb-weekend/" rel="bookmark" class="crp_title">Invitation: Fun Climb Weekend</a></li><li><a href="http://www.weekendhaven.com/2009/04/going-extreme-in-manalmon/" rel="bookmark" class="crp_title">Going Extreme in Manalmon</a></li><li><a href="http://www.weekendhaven.com/2010/04/chronicles-of-mt-pulag-adventure/" rel="bookmark" class="crp_title">Chronicles of Mt. Pulag Adventure</a></li><li><a href="http://www.weekendhaven.com/2009/04/anawangin-capones-getaway/" rel="bookmark" class="crp_title">Anawangin &#038; Capones Getaway</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>Bulacan Ultimate Weekend Challenge I</title>
		<link>http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-i/</link>
		<comments>http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-i/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:14:08 +0000</pubDate>
		<dc:creator>havenhunter</dc:creator>
				<category><![CDATA[Climbs]]></category>
		<category><![CDATA[Luzon]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[Bulacan]]></category>
		<category><![CDATA[Extreme Adventure]]></category>
		<category><![CDATA[mountain climbing]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[Rappelling]]></category>
		<category><![CDATA[Spelunking]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Water Rafting]]></category>
		<category><![CDATA[Weekend Challenge]]></category>

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		<description><![CDATA[After two weeks of  planning, change of venue, event promotion and pre-climb meeting, our group was conceived. Precy who is single and ready to mingle will be leaving again soon for overseas work and a change of career. She was with Flor, her younger sister and a grade school teacher. MALEN (yes, in all caps) who lost contact with Mouhics after College, can't wait to RAPPEL. She was with Toni, the giddy girl in the Men's Room. ]]></description>
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<blockquote><p>We choose to go&#8230;not because it is easy, but because it is hard, because that goal will serve to measure and organize the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win.</p></blockquote>
<p style="text-align: right;">John Fitzgerald Kennedy</p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="color: #ff6600;"><em><strong><img class="size-full wp-image-710 aligncenter" title="Madlum River Bgy. Sibul, San Miguel Bulacan" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/Madlum-River-Bgy-Sibul.jpg" alt="" width="525" height="273" /><br />
</strong></em></span></p>
<p>Instead of spending a lazy weekend at home, we challenged ourselves for some fun, extreme and action packed outdoor adventure.</p>
<p><strong>The destination: </strong><a title="Going Extreme in Manalmon" href="http://www.weekendhaven.com/2009/04/going-extreme-in-manalmon/" target="_self">Mt. Manalmon in Sitio Madlum</a>, Barangay Sibul, San Miguel, Bulacan</p>
<p><strong>Participants: </strong>15 (Jen, Rob, Flor, Precy, Mac, Rod, Pat, Tevan, Kathe, Dale, Ada, Toni, Malen &amp; Moi) with our super guide Bong Stone.</p>
<p style="text-align: center;"><a href="http://www.weekendhaven.com/wp-content/uploads/2010/01/Manalmon-Madlum-Bulacan.jpg"><img class="aligncenter size-full wp-image-711" title="Manalmon Madlum Bulacan" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/Manalmon-Madlum-Bulacan.jpg" alt="" width="513" height="450" /></a></p>
<p><strong>Itinerary:</strong></p>
<p style="padding-left: 30px;"><strong>Jan 23, Saturday</strong><br />
0600 Assembly Time at Baliuag Transit bus bound for San Miguel Bulacan<br />
0700 ETD San Miguel, Bulacan<br />
0900 ETA San Miguel, Bulacan ( Palengke)<br />
*** Last buying provisions (packed lunch)<br />
0930 ETD San Miguel Palengke to Madlum<br />
1000 ETA Jump Off<br />
*** Registration | Briefing | Preparation<br />
1100 Early Lunch<br />
*** Briefing for Rappelling<br />
1300 Rappelling<br />
1500 Packs on back, start of Trek<br />
1630 ETA Camp site, Rest, Pitch tent<br />
1700 Peak Assault | Picture Taking<br />
1800 Prepare Dinner<br />
1900 Dinner<br />
2000 Socials<br />
2200 Lights out</p>
<p style="padding-left: 30px;"><strong>Jan 24, Sunday</strong><br />
0500 Wake up Call | Peak Assault<br />
0600 Prepare breakfast<br />
0700 Breakfast<br />
0800 Break camp<br />
0830 Descent to cave | River Crossing<br />
0930 Spelunking<br />
1130 Back to Training Center | Prepare for lunch<br />
1200 Lunch<br />
1300 River (Tubing | Monkey Bridge | Swimming | Balsa Ride| Bouldering)<br />
1800 ETD Manila</p>
<p>Some of us weren&#8217;t first timers in this ground and some are newbies whose eager to take the challenge.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-715" title="Rappelling at Madlum" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/Rappelling-at-Madlum.jpg" alt="" width="518" height="648" /></p>
<p>It would be too cool if our itinerary were followed on schedule but circumstances get in the way and we were behind our timetable&#8230; <em> in short, merong late.</em></p>
<p>After two weeks of  planning, change of venue, event promotion and pre-climb meeting, our group was conceived. <strong>Precy</strong> who is <em>single and ready to mingle</em> will be leaving again soon for overseas work and a change of career. She was with <strong>Flor</strong>, her younger sister and a grade school teacher. <strong>MALEN</strong> (yes, in all caps) who lost contact with Mouhics after College, can&#8217;t wait to RAPPEL. She was with <strong>Toni</strong>, the giddy girl in the Men&#8217;s Room.<strong> Ada</strong>, the Manalmon-Madlum Survivor (except for the Monkey Bridge), <strong>Kathe</strong>, high energy happiness and <strong>Dale</strong>, the super blessed human being. <strong>Pat</strong>, the Spam and Imported goodies Man, who is on vacation till end of this month, <strong>Rod</strong>, the quiet first-timer. <strong>Mac</strong>, who can&#8217;t get over the hearts on our super guide <strong>Bong</strong>&#8216;s eyes. Someone to watch out for is <strong>Rob</strong>, who took beautiful photos. <strong>Jen</strong>, who is better late than never. <strong>Ferdie</strong>, the <em>mountain shet este </em>the mountain chef and <strong>Me</strong>, whom you&#8217;ll never wish to take on a rappel challenge unless you&#8217;re willing to wait 30 minutes as I get myself ready.</p>
<p><img class="alignright size-full wp-image-720" title="Swiss Rappelling" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/DSC_0219.jpg" alt="" width="319" height="480" />All set, we took Baliuag Transit in Cubao going to Kamias, San Miguel, Bulacan at 9 AM. From there, we hopped in to our arranged jeepney to take us to the town market. We used our last minute chance to buy our packed lunch and ingredients for  dinner and breakfast.</p>
<p>We reached Madlum at almost 2 in the afternoon. The low water level at Madlum river let us crossed to the other side on foot.</p>
<p>Registered at Madlum Training Center, had a quick lunch and prepared ourselves for rappelling activity.</p>
<p>We watched how Bong, Mac &amp; Pat set up the rappel venue. Ropes and System: check. The jump site is lower than what we&#8217;ve conquered on 2006. When everything was ready, Mac did the first rappel down, while Bong and Pat gave us an introduction to Rappelling.</p>
<p>The fearless girls followed through and all of us survived the challenged even with wobbly knees, cold feet and sweaty hands. When I thought I could push myself easily down the jump site thinking this is only half of what I conquered last time, it still took me minutes to make the first step off the wall. Feels like the first, eh?</p>
<p>After more than 2 hours, we&#8217;re off to the Training Center, packed and set ourselves for a night trek to Mt. Manalmon camp site.</p>
<p>The trek wasn&#8217;t rigid, we passed through the river and off to the wilderness.</p>
<p>I guess we&#8217;re all on the same stamina level, newbies and oldies alike. The lack of training and outdoor activities for so long made our ascent a little strenuous. Climbing together again after so many years brought along some good and funny memories along the way.</p>
<p>Ada got a sprained leg but still managed it to the camp site.</p>
<p>A different group ahead of us occupied half of the camp site while we settled at the lower half. Its like a war site later, everyone battling to pitch tent right away and rest.</p>
<p><img class="alignright size-full wp-image-722" title="The BaR Orange Vodka &amp; Generoso Brandy" src="http://www.weekendhaven.com/wp-content/uploads/2010/01/The-BaR-Orange-Vodka-Generoso-Brandy.jpg" alt="" width="369" height="276" />After the sudden commotion, our chef, Ferdie, lead the cooking session for dinner. We had grilled <em>liempo</em> and <em>tinola</em> for dinner. We gathered around for the yummy feast.</p>
<p>At socials, everyone loosened up over the BaR vodka and Generoso brandy. Sharing something about ourselves and reminiscing old times are great starter for new friendship and bonding sessions.</p>
<p>We call it a night at around 2 in the morning.</p>
<p>Watch out for Bulacan Ultimate Weekend Challenge day 2: <a title="Bulacan Ultimate Weekend Challenge II" href="http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-ii/" target="_self">Spelunking at Bayukbok Caves &amp; Crossing the Monkey Bridge.</a></p>
<p><em>Photo Credits:</em></p>
<p>Ferdinand Teves<br />
Roberto Lagmay Bernardo<br />
Valerie Teves</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p><em>Expenses (P700 each / estimated for 15 pax)</em></p>
<p>228 &#8211; per person, bus fare (Cubao &#8211; Bulacan vv)<br />
1800 &#8211; Jeepney rental (Kamias to Madlum vv)<br />
300 &#8211; food/guide fee/ registration/ miscellaneous</p>
<p><em>feels so good to be back in the mountains,</em></p>
<p><img class="size-full wp-image-1933 alignleft" style="margin-right: 300px; border: none;" src="http://www.weekendhaven.com/wp-content/uploads/2010/07/WH-Signature.png" alt="Haven Hunter -Weekend Haven" width="260" height="123" align="center" /></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.weekendhaven.com/2010/01/invitation-fun-climb-weekend/" rel="bookmark" class="crp_title">Invitation: Fun Climb Weekend</a></li><li><a href="http://www.weekendhaven.com/2009/04/going-extreme-in-manalmon/" rel="bookmark" class="crp_title">Going Extreme in Manalmon</a></li><li><a href="http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-ii/" rel="bookmark" class="crp_title">Bulacan Ultimate Weekend Challenge II</a></li><li><a href="http://www.weekendhaven.com/2010/04/chronicles-of-mt-pulag-adventure/" rel="bookmark" class="crp_title">Chronicles of Mt. Pulag Adventure</a></li><li><a href="http://www.weekendhaven.com/2010/05/invitation-to-mt-pinatubo-day-trek-challenge/" rel="bookmark" class="crp_title">Invitation to Mt. Pinatubo Day Trek Challenge</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
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		<title>Invitation: Fun Climb Weekend</title>
		<link>http://www.weekendhaven.com/2010/01/invitation-fun-climb-weekend/</link>
		<comments>http://www.weekendhaven.com/2010/01/invitation-fun-climb-weekend/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 09:19:15 +0000</pubDate>
		<dc:creator>havenhunter</dc:creator>
				<category><![CDATA[Climbs]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[Extreme Adventure]]></category>
		<category><![CDATA[mountain climbing]]></category>
		<category><![CDATA[Rappelling]]></category>
		<category><![CDATA[Spelunking]]></category>
		<category><![CDATA[Trekking]]></category>

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		<description><![CDATA[An invitation to one extreme weekend. Open to Everyone. Conquer your fears and join us in a fun-filled adventure in scaling Manalmon - Madlum Caves in San Miguel, Bulacan.]]></description>
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<p>An invitation to one extreme weekend. Open to Everyone. Conquer your fears and join us in a fun-filled adventure  in scaling Manalmon &#8211; Madlum Caves in San Miguel, Bulacan.</p>
<p>Expect for a thrilling weekend and gain new friends. Some activities include Spelunking, Rappelling, Bouldering, Trekking, Camping, Crossing the Monkey Bridge, Water Rafting, Tubing and River crossing.</p>
<p><a title="Madlum - Manalmon Adventure" href="http://www.facebook.com/#/event.php?eid=401592795510&amp;ref=ts" target="_self">Click here for the event link.</a></p>
<p><a title="Going Extreme in Manalmon" href="http://www.weekendhaven.com/2009/04/going-extreme-in-manalmon/" target="_self">Click here for Photos and previous adventure of Manalmon Weekend.</a></p>
<p><strong>Climb Itinerary</strong></p>
<p><strong>Jan 23, 2010 | Saturday</strong><br />
0600 Assembly Time at Baliuag Transit bus bound for San Miguel Bulacan<br />
0700 ETD San Miguel, Bulacan<br />
0900 ETA San Miguel, Bulacan ( Palengke)<br />
Last buying provisions (packed lunch)<br />
0930 ETD San Miguel Palengke to Madlum<br />
1000 ETA Jump Off<br />
*Registration<br />
*Briefing<br />
*Preparation<br />
1100 Early Lunch<br />
*Rappelling 101<br />
1300 Rappelling<br />
1500 Packs on back, start of Trek<br />
1630 ETA Camp site, Rest, Pitch tent<br />
1700 Peak Assault / Picture Taking<br />
1800 Prepare Dinner<br />
1900 Dinner<br />
2000 Socials<br />
2200 Lights out</p>
<p><strong>Jan 24, 2010 Sunday</strong><br />
0500 Wake up Call/ Peak Assault<br />
0600 &#8211; Prepare breakfast<br />
0700 – Breakfast<br />
0800 – Break camp<br />
0830 – Descent to cave / River Crossing<br />
0930 – Spelunking<br />
1130 – Back to Training Center / Prepare for lunch<br />
1200 – Lunch<br />
1300 – River (Tubing / Monkey Bridge /Swimming / Balsa Ride / Bouldering)<br />
1800 – ETD Manila<br />
﻿Estimated Budget : 700<br />
-including local fees, guide and fare.</p>
<p>Pre climb meeting<br />
Jan 15, 2010 friday<br />
630pm<br />
Glorietta Makati Food Choices</p>
<p>_________________________________________________<br />
Pre Climb Details</p>
<p>Fee : P 800<br />
inclusive of local fees, guide fee, transpo (500), food (Day1-dinner), (Day 2 Lunch)</p>
<p>-packed lunch na tayo on day 1</p>
<p>Rappelling details<br />
-bring your own gloves, you can buy this sa Ace hardware i believe its less than 50P</p>
<p>Must have :<br />
- toiletries<br />
- mosquito repellant<br />
- flashlight/headlamp with extra batteries (for spelunking)<br />
- no maongs please<br />
- pack light<br />
- waterproof your bag<br />
- 1 pair of clothes going home<br />
- 2 extra shirt and short, depends sa preference nyo sa damit,<br />
- sleeping bag/blanket<br />
- camera of course</p>
<p>caving /rappelling/trekking attire<br />
- if medyo sensitive ang skin, wear tights tapos shorts, if sensitive sa araw, were long sleeves.<br />
- swimming attire</p>
<p>Drop a message if you&#8217;re interested. See you up there =)</p>
<p><span style="color: #ff0000;">♥</span><span style="color: #33cccc;">valerie </span> <span style="color: #99cc00;">{</span><span style="color: #ff99cc;">your haven hunter</span><span style="color: #99cc00;"> | <span style="color: #ff9900;">let&#8217;s rock your weekend! </span>}</span></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-i/" rel="bookmark" class="crp_title">Bulacan Ultimate Weekend Challenge I</a></li><li><a href="http://www.weekendhaven.com/2009/04/going-extreme-in-manalmon/" rel="bookmark" class="crp_title">Going Extreme in Manalmon</a></li><li><a href="http://www.weekendhaven.com/2010/01/bulacan-ultimate-weekend-challenge-ii/" rel="bookmark" class="crp_title">Bulacan Ultimate Weekend Challenge II</a></li><li><a href="http://www.weekendhaven.com/2010/05/invitation-to-mt-pinatubo-day-trek-challenge/" rel="bookmark" class="crp_title">Invitation to Mt. Pinatubo Day Trek Challenge</a></li><li><a href="http://www.weekendhaven.com/2010/04/northern-escape-2010/" rel="bookmark" class="crp_title">Northern Escape 2010</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
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